April is Stress Awareness month and I think it is safe to assume Stress is something most of us, if not all of us, have experienced in some capacity. Whether a quick burst of stress before an important meeting at work or longer durations of stress due to something like a family member falling ill. … Read more
Can you believe Spring is here?? Yesterday, Sunday March 20th 2022 officially marked the first day of Spring. While I don’t enjoy losing an hour when we “Spring forward” like we did on Sunday March 13th, I DO enjoy the longer hours of daylight, the birds chirping outside and the daffodils starting to bloom their … Read more
It’s almost officially Fall; Wednesday September 22nd will mark the first day of Fall and after a dry Summer here in the Pacific Northwest I think our landscape will drink up the impending rain. Personally, I love Fall because it’s such a cozy time of year. I enjoy sitting on the couch drinking my morning … Read more